The Kanava fish or calamari has several names in various parts of the country. In Hindi, it is known as Kalamari. In Kannada, it is called Bondaas. Kanava fish can be cooked in many different ways to bring out its flavour. However, not many are familiar with the kanava fish in India. It is most popular in Southern India. If you love seafood, then you should try the kanava seafood.
Kanava fish has several benefits and high nutritional value. However, it is not easily available. We at Licious, are here to help you. Visit our website to find fresh & cleaned squid rings.
What is Kanava Fish?
The Kanava fish is a type of tender and delicious squid with a slightly sweet taste. It can easily be cooked into various recipes.
The name “Calamari Rings” is taken from the name and shape of the seafood. The “Calamaro” name originated from the Italian language. It translates into squid directly. Calamari rings are obtained from the body of the squid.
In Spain and Italy, squid is added to paella, soups, risotto, and pasta, whereas in Portugal, one can have lulas, that is grilled whole kebabs of squid rings. In Korea, fresh squid is deep-fried, tossed in mustard or chilli sauce and then wrapped in lettuce leaves. Squid can also be eaten raw, as in sushi. Although its tentacles are edible, most of the meat is primarily found in the body.
What is the importance of the Kanava fish?
The Kanava fish, also known as Cuttlefish, have soft and delicate bodies and are a rare breed. It is found in the waters of Karnataka, Kerala, and Tamil Nadu, and is widely consumed in such areas. It does not have a skeleton. This makes it easier to eat and gives it a distinct flavour. This fish is an exceptional food for all seafood lovers.
Due to its delicate and tender meat, it can be easily coated with flour and deep-fried with spices to yield a delicious recipe. The Kanava fish has a firm and sometimes chewy texture which makes it unique. It also has a slightly sweet and mild flavour and as a result, it absorbs the taste of spices very well. However, if the texture is rubbery, then it has been overcooked.
What are the benefits of Kanava Fish?
Kanava fish has several health benefits:
- It is extremely rich in Omega-3 and Omega-6 fatty acids.
- It is rich in many nutrients and vitamins.
- Squid contains zinc and manganese among other things.
The various benefits of kanava fish make it an excellent food to add to your diet.
Squid Rings (Calamari/Kanava)
If you can’t find squid rings/calamari locally, pop onto our website, we can have it delivered to you in no time. Our squid and other fish & seafood are caught daily, never frozen, passed through 150+ safety & quality checks, cut & cleaned by experts and delivered within 24 hours!
All you need to do is open the pack and use the contents as they are with zero prep. To maintain freshness we also ensure constant temperature controls between 0-4°C at every stage.
Squid can be stored in the refrigerator for several days; however, it tastes best when consumed fresh. So go on, give this unique delicacy a try.
