Health benefits of eating well - Food and nutrition

Benefits of eating healthy: Heart health, better mood, and more

How To Cook An Easy Delicious Catfish Curry

One such incredibly delicious and nutritious fish is the “Catfish”. Read on to know more about the freshwater Catfish and discover a super scrummy Catfish curry recipe later in this article. But let’s start by learning the benefits of Catfish and some interesting facts.

Halibut: A Unique, Buttery Fish with Many Benefits!

The fish is known as halibut in English and naaku in Tamil. The naaku fish is widely consumed in many parts of the world, especially in the United States of America and Latin America because it is primarily found in these regions. It is native to the North Pacific Ocean of the world. From grilling to frying, it can be made into various recipes.