In addition to its delicious taste, this fish comes loaded with impressive health benefits. Being abundantly rich in Omega-3, Koi helps keep mental health issues at bay.
Health benefits of eating well - Food and nutrition
Benefits of eating healthy: Heart health, better mood, and more
Nutritious & Delicious Mutton And The Different Ways Of Cooking It!
Mutton is high in a variety of vitamins like vitamin B12, and minerals, including phosphorus, zinc, iron, and niacin.
Find Out The Benefits Of Catla And What You Can Do With This Delicious Fish!
Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.
All You Need To Know About Kadaknath Chicken
The Kadaknath chicken is one of the world’s most popular breeds of black chicken. Silkie from China and Ayam and Cemani from Indonesia are the other two.
Here’s Why You Should Include Eggs In Your Diet: The Complete Protein!
Whole eggs are one of the most nutritious foods in the world, containing a little of every vitamin you require to stay healthy. Eating eggs regularly raises HDL (the “good”) cholesterol levels, which is associated with a decreased risk of numerous illnesses.
Reap The Benefits And Enjoy The Flavour Of Succulent Fresh Sardines!
Sardines are a good source of Vitamins B12, D, and E, along with magnesium, potassium, and zinc. This is why they are considered to be the perfect protein.
Discover the perfect chicken curry cut online at Licious and get home delivery!
Our curry cut chicken pieces are bone-in and boneless portions from various sections of the chicken. Each pack contains fresh Curry Cut pieces from the leg, wing without tip and breast for a great combination of white and dark meat.
Black Pomfret Has A Lot Of Benefits And Tastes Delicious, Know More Here!
The various kinds of Pomfret are silver, white, and black Pomfret, also known as Halwa fish. All these types of Pomfret hold unique nutritional properties.
Learn More About Seafood And Its Health Benefits And Types Of Cuts!
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Vanjaram Fish Is Both Flavourful and Nutritious – Find Out More!
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.
Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
Mutton Facts & Health Benefits To Know Before You Try This Meat!
There are exclusive health benefits of consuming mutton and it can’t be substituted with any other diet. Mutton benefits include a high amount of zinc and protein. Iron is also one of the vital minerals found in mutton.