Catla – Freshwater fish Catla or Katla, often known as the ‘Major Indian Carp,’ is widely found in Indian subcontinent rivers and lakes.
Health benefits of eating well - Food and nutrition
Benefits of eating healthy: Heart health, better mood, and more
Want to Know Why Kadaknath Chicken Is So Popular? Read On!
Kadaknath Black Chicken is the meat of chickens who are mature. When compared to the regular chicken, the taste and texture are subtle but gravy prepared using this chicken has an intense lasting flavour that lingers on your taste buds.
Tender Chicken Will Always Be An International Favourite, Here Are A Few Reasons Why!
Chicken is a common type of poultry. This ‘white meat’ is a supper staple. Low in calories but rich in protein, it is the meat of choice for people on a weight loss journey.
Are There Health Benefits to Eating Sardines? Read On To Find Out!
Sardines are oily fish high in omega-3 fatty acids. Protein, vitamins, selenium, and calcium are all abundant in this fish. Small Sardines are high in essential nutrients.
Facts & Health Benefits Of Crab Meat That Everyone Should Know!
Crab is one of the greatest protein sources accessible in the diet. It has about the same amount of protein per 100 grams as meat but doesn’t contain saturated fat.
What Are Mussels, Their Health Benefits & What Do They Taste Like?
The seafood mussels are molluscs that live in both saltwater and freshwater. Blue mussel and green-lipped mussel are the most common varieties of mussels.
Sardines Are Among The 10 Healthiest fish Varieties In India, Here’s Why!
Sardines are high in beneficial nutrients such as vitamin B3 and B12, iron, zinc, and selenium. Some of these nutrients have been linked to the prevention of certain ailments. Sardines may be used to make a number of delicious recipes.
Are There Health Benefits to Eating Clams? Read On To Find Out!
The finest dietary sources of omega-3 are oily fish such as mackerel, salmon, and sardines. On the other hand, Shellfish like clams, also contain a significant quantity of this important fatty acid.
Some Interesting Facts About Seawater Prawns And Tantalising Recipe Ideas!
Recognised as the most popular type of seafood, freshwater and seawater prawns are used in a variety of seafood preparations across the world. Low in calories yet high in nutritional value, prawns are considered the best option to enjoy seafood with minimal cooking and preparation time.
Goat Chops: Health Benefits, Recipes, and Best Ways To Cook Them!
Goat chops, in addition to having a unique taste and flavour, are also high in vitamins, making them ideal for health. Goat chops have several advantages over other meats, including a lower fat level.
Want to make awesome snacks at home? Create Delicious, Tangy Chicken Teriyaki Wings!
Teriyaki wings were created by simply tossing deep-fried wings in Teriyaki sauce and garnishing it with sesame seeds.