Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
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Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
Tilapia Fillets Are Delicious, Healthy, And Easy To Cook: Try This Recipe Today!
Tilapia seasoned in local spices and herbs make for an exquisite fried dish, this is only one of many recipes that you can try.
Tasty & Healthy Eggs: Our Versatile Knights in Shining Calcium Armour!
You can never go wrong with eggs. They are powerhouses of nutrition and are must-haves for all categories of people at every age (portions vary).
Surmai: The King of the Indian Ocean is a Fantastic Addition to Your Meals!
Surmai is a local fish inherent to the Indian Ocean. It is also commonly known as Indo-Pacific King Mackerel or Seer fish. Locally, it is the most popular fish in Kerala. It is widely known as ‘Neymeen’ in South Kerala, ‘Aiykoora’ in North Kerala and ‘Vanjaram’ in Tamil Nadu.
A Beginners Guide To Butterfish, A.K.A Pomfret: A Must Try!
Pomfret is highly sought after due to its delicate white flesh with the subtle “non-fishy” flavour. Upon plating, the flesh breaks easily.
Prawn FAQs and a Quick and Delicious Prawn Chilli Fry Recipe!
If you have questions about Prawns, we’ve just answered them. Plus, we threw in a bonus Prawn Chilli Fry recipe, that’s quick and easy.
Easy Recipe To Cook A Creamy, Flavorful Chicken Pesto Pasta At Home!
A recipe for a luscious, creamy chicken pesto pasta that fills you up and leaves you feeling satiated. Give this recipe a try!
Everything You Need To Know About Grilled Chicken In Oven
Grilled chicken in an oven can be a tad bit tricky. Once you’ve mastered the art of grilling, you’re ready to cook up exciting, delicious meaty dishes!
Buying crab online? Here’s what you need to know
Come along as we crack down on this mystery meat! Fresh and sweet crab is available at different times of the year all over the country. In coastal areas, crab is bought straight off fisherman and devoured in curry, fries and salads. Known for its distinct flavour and supple texture, […]
Looking to buy Prawns Online?
Here’s what you need to know If there’s one thing 2020 has taught us is that everything can be purchased online. Buying fresh meat online is not only extremely safe but also a great way to save time and access a variety of products. That’s why many consumers who once […]
Why Meal Prep Is An Efficient Way To Cook For Your Weekdays
And how you can enjoy delicious, meaty meals without too much effort during the week! Have you ever scrolled through your Instagram feed to see colourful and perfectly organised meals, ready to go? Beautifully plated boxes, loaded with a mix of food items, usually found under the hashtag #mealprep, these […]