| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
people
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Ingredients
- 450 gms Chicken Breasts (cut ino 1'' pieces)
- 2 tbsp olive oil
- 1 tsp Italian Seasoning
- ¼ tsp crushed red pepper
- Salt and pepper as needed
- 3-4 garlic cloves minced
- ½ cup Tomatoes chopped
- 2 cups broccoli florets
- 2 cups baby spinach
- ½ cup Cheese shredded (mozzarella, cheddar, parmesan)
- 120 gms Cream Cheese
Ingredients
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Instructions
- In a saucepan, heat olive oil on medium-high flame and add the chopped chicken breasts. Season with a mix of Italian seasoning, red pepper, salt and pepper. Sauté for about 4-5 minutes until the chicken turns golden and is cooked through.
- Now, add the garlic and sauté for another minute until fragrant and then add chopped tomato, broccoli, spinach, shredded cheese and cream cheese. Cook for about 3-5 minutes more or until the broccoli is cooked.
- Serve with cooked pasta, rice, cauliflower rice or zucchini noodles.
Recipe Notes
Recipe Tip
Feel free to add in your favourite chopped vegetables depending on your intake.
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Frequently Asked Questions
What is the substitute for crushed red pepper?
You can use paprika or red chilli flakes instead of red pepper.
How can I speed up the cooking time?
Cook the broccoli florets separately for about 3-4 minutes while your chicken is cooking in another pot. You can mix the broccoli at the end once the chicken is cooked.