Himalayan Trout Curry
Servings Prep Time
4people 40minutes
Cook Time
30minutes
Servings Prep Time
4people 40minutes
Cook Time
30minutes
Ingredients
For the Marinade
For the Sauce
Instructions
  1. In a bowl, add cleaned and washed trout, salt, crushed coriander seeds, chili flakes, lemon rind, lemon juice and mustard oil.
  2. Rub the marinade all over the fish and keep it aside for about 10 minutes.
  3. Heat oil in a pan and add the marinated fish. Cook on both sides on low flame for 10 minutes.
  4. Now, for preparing the sauce, heat oil in a pan.
  5. Add the mustard seeds and chopped onions and tomatoes into the pan, and sauté till it turns light brown. Add some water to make the sauce.
  6. Remove the pan from fire, and add the coriander leaves, lemon juice and salt, and mix it well.
  7. Pour the sauce over the fish and serve it hot with rice.
  8. So, try this recipe at home and share its picture on our Licious Facebook page.
Print Recipe
 Himalayan Trout Curry
Trout Fish Curry Recipe
Keyword Himalayan fish curry, Himalayan trout fish curry, trout fish curry
Prep Time 40 minutes
Cook Time 30 minutes
Servings
people
Ingredients
For the Marinade
For the Sauce
Keyword Himalayan fish curry, Himalayan trout fish curry, trout fish curry
Prep Time 40 minutes
Cook Time 30 minutes
Servings
people
Ingredients
For the Marinade
For the Sauce
Trout Fish Curry Recipe
Instructions
  1. In a bowl, add cleaned and washed trout, salt, crushed coriander seeds, chili flakes, lemon rind, lemon juice and mustard oil.
  2. Rub the marinade all over the fish and keep it aside for about 10 minutes.
  3. Heat oil in a pan and add the marinated fish. Cook on both sides on low flame for 10 minutes.
  4. Now, for preparing the sauce, heat oil in a pan.
  5. Add the mustard seeds and chopped onions and tomatoes into the pan, and sauté till it turns light brown. Add some water to make the sauce.
  6. Remove the pan from fire, and add the coriander leaves, lemon juice and salt, and mix it well.
  7. Pour the sauce over the fish and serve it hot with rice.
  8. So, try this recipe at home and share its picture on our Licious Facebook page.