Make Tasty Meen Varuval at Home in 2 Simple Steps
Servings Prep Time
4people 10minutes
Cook Time
20minutes
Servings Prep Time
4people 10minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Blend all the ingredients except the fish steaks. Coat the fish steaks well with this smooth paste. Refrigerate for an hour.
  2. In a wide shallow pan, heat oil on medium flame and place the marinated fish on it. Roast the fish on both sides until golden and slightly crisp.
  3. Garnish with fried curry leaves and serve hot with mint chutney.
Recipe Notes

Recipe Tip

For best results, freeze the fish steaks for at least an hour after marinating them for the masala to stick.

Share your version of this recipe

Have you tried Meen Varuval yet? Do you prepare this dish differently at home? Share your version of the recipe with us.

Frequently Asked Questions

How can I adjust the marinade consistency?

With just oil, the marinade consistency will be perfect. However, if you need the paste to be little thin, add a few drops of water.

Can I oven roast the fish steaks?

Yes. You can roast/fry the fish in a preheated oven at 180° C for about 5-7 minutes on one side. Flip and continue to fry for another 5-7 minutes.

Print Recipe
Make Tasty Meen Varuval at Home in 2 Simple Steps
Rohu Fish cut into steaks on wooden board next to salad
Course Main Dish
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Rohu Fish cut into steaks on wooden board next to salad
Instructions
  1. Blend all the ingredients except the fish steaks. Coat the fish steaks well with this smooth paste. Refrigerate for an hour.
  2. In a wide shallow pan, heat oil on medium flame and place the marinated fish on it. Roast the fish on both sides until golden and slightly crisp.
  3. Garnish with fried curry leaves and serve hot with mint chutney.
Recipe Notes

Recipe Tip

For best results, freeze the fish steaks for at least an hour after marinating them for the masala to stick.

Share your version of this recipe

Have you tried Meen Varuval yet? Do you prepare this dish differently at home? Share your version of the recipe with us.

Frequently Asked Questions

How can I adjust the marinade consistency?

With just oil, the marinade consistency will be perfect. However, if you need the paste to be little thin, add a few drops of water.

Can I oven roast the fish steaks?

Yes. You can roast/fry the fish in a preheated oven at 180° C for about 5-7 minutes on one side. Flip and continue to fry for another 5-7 minutes.