From Indian salmon to bhetki, from hilsa to katla, each is exceptional in its own way. However, one fish that goes well with all our moods and for all occasions is the creamy, buttery, palatable pomfret or vaval fish. It is well-known not just for its delicious flavour but also […]
Search Results for "Omega-3"
Learn About the Top 5 Health Benefits of Prawns!
Prawns are delicious, but they are also good for your health. Prawns provide several health advantages since they are high in crucial nutrients, vitamins, and minerals such as protein, vitamin B6, omega-3 fatty acids, iron, phosphorus, zinc, and magnesium.
Relish the authentic taste of Vatta Fish at home with this delicious recipe!
The vatta fish curry recipe has its roots in Kerala. Kerala is known worldwide for its varied cooking habits, aromatic spices, and culture mixed with its eating habits.
Anchovies: Small, Flavourful And Worth Every Bite: Enjoy Them Fresh From Licious!
Anchovies are a type of saltwater forage fish found in the Mediterranean and Black Seas, and they are quite popular in the region’s cuisine.
Learn More About Mutton Paya And Enjoy Making This Bonus Recipe!
Mutton trotters cooked to paya perfection tastes best with steamed rice, naan, bread, or even your favourite appams. You can make mutton trotters for a delicious paya in a pressure cooker too!
What Is Koi Fish And What Are Its Benefits and Cooking Methods?
In addition to its delicious taste, this fish comes loaded with impressive health benefits. Being abundantly rich in Omega-3, Koi helps keep mental health issues at bay.
Find Out The Benefits Of Catla And What You Can Do With This Delicious Fish!
Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.
Reap The Benefits And Enjoy The Flavour Of Succulent Fresh Sardines!
Sardines are a good source of Vitamins B12, D, and E, along with magnesium, potassium, and zinc. This is why they are considered to be the perfect protein.
Black Pomfret Has A Lot Of Benefits And Tastes Delicious, Know More Here!
The various kinds of Pomfret are silver, white, and black Pomfret, also known as Halwa fish. All these types of Pomfret hold unique nutritional properties.
Learn More About Seafood And Its Health Benefits And Types Of Cuts!
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Vanjaram Fish Is Both Flavourful and Nutritious – Find Out More!
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.
Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.