Fish has been an integral part of food culture for the majority of people. Fish can fall into one of two categories – freshwater or seawater. Seafood also includes edible marine animals such as shrimps, lobsters, oysters, crabs, and prawns.
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Rupchanda or Roopchand Fish: A Delicious & Healthy Treat For All Bengali Food Lovers!
Rupchanda or roopchanda is a fish that resides in seawater. It belongs to the pomfret family. It is also known by other names worldwide. Rupchanda is highly consumed by two Asian countries – India and China.
Learn About the Top 5 Health Benefits of Prawns!
Prawns are delicious, but they are also good for your health. Prawns provide several health advantages since they are high in crucial nutrients, vitamins, and minerals such as protein, vitamin B6, omega-3 fatty acids, iron, phosphorus, zinc, and magnesium.
Relish the authentic taste of Vatta Fish at home with this delicious recipe!
The vatta fish curry recipe has its roots in Kerala. Kerala is known worldwide for its varied cooking habits, aromatic spices, and culture mixed with its eating habits.
Enjoy This Mouth-Watering Fish Pickle Recipe As A Side During Lunch Or Dinner!
Fish pickle is a simple but popular side serving that compliments every meal with its impactful flavours. If you’re feeling lazy to cook the entire meal, this pickle can save the day for you.
Enjoy the Irresistible Taste of Vaval Fish Fry at Home!
Vaval fish is another name for pomfret and is widely eaten in India. It is one of the favourite varieties of fish and is known for its unique texture and mild flavours
Reap The Benefits And Enjoy The Flavour Of Succulent Fresh Sardines!
Sardines are a good source of Vitamins B12, D, and E, along with magnesium, potassium, and zinc. This is why they are considered to be the perfect protein.
Black Pomfret Has A Lot Of Benefits And Tastes Delicious, Know More Here!
The various kinds of Pomfret are silver, white, and black Pomfret, also known as Halwa fish. All these types of Pomfret hold unique nutritional properties.
Learn More About Seafood And Its Health Benefits And Types Of Cuts!
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Vanjaram Fish Is Both Flavourful and Nutritious – Find Out More!
Vanjaram fish is enriched with Omega-3, Vitamin B, minerals, and vitamin A. For an extra dose of instant energy, look no further than the delicious Vanjaram fish. It’s also easy to digest.
Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
Catla: One Of The Most Popular And Delicious Indian Fish!
Catla – Freshwater fish Catla or Katla, often known as the ‘Major Indian Carp,’ is widely found in Indian subcontinent rivers and lakes.