Vaval fish is another name for pomfret and is widely eaten in India. It is one of the favourite varieties of fish and is known for its unique texture and mild flavours
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Learn More About Seafood And Its Health Benefits And Types Of Cuts!
Indian seafood includes the species of salmon, codfish, herring, flatfish, redfish (ocean perch), jack mackerel, tuna, mackerel, and sardine.
Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.
Sardines Are Among The 10 Healthiest fish Varieties In India, Here’s Why!
Sardines are high in beneficial nutrients such as vitamin B3 and B12, iron, zinc, and selenium. Some of these nutrients have been linked to the prevention of certain ailments. Sardines may be used to make a number of delicious recipes.
Basa Fish: Read About The Overall Health Benefits, Nutrition, Taste, And Recipe Options!
This white fish is high in protein and low in calories. Basa, like other white fish, is a high-quality source of protein.
Learn how to Make Delicious Fish Curry in a Hurry!
There is no shortage of protein-rich foods today, but you just cannot ignore the benefits of fresh fish.
Fish: The Superfood You Should Not Miss Out On!
Yes, fish hosts a powerhouse of nutrients that takes care of your wellbeing like no other.
Rough Day? This Kerala Fish Curry Recipe With Kudampuli Will Cheer You Up!
Sweet, tangy and wholesome – a Pomfret fish recipe, Kerala style! It’s December! The weather is officially cold, Christmas is right around the corner and we’re already looking for an excuse to start cooking up rich delicacies. This Kerala-style, Kudampuli Fish Curry with White Pomfret is one of them. Mildly […]
Try these 5 Yummy Recipes this Fishing Season!
Now that the fishing ban has been lifted, it’s the perfect time to make mealtimes interesting with delectable fish and seafood recipes with our fresh fare from the sea like Mackerel, Seer, Sea Water Prawns and more. #Backinseason
How To Cook An Easy, Delicious Patrani Macchi At Home
Patrani Macchi is a popular Parsi fish delicacy. A flat fish such as Pomfret is coated in a rich chutney and steamed in a banana leaf.
How to Make the Best out of the Seasonal Fishing Ban
TL;DR: Seawater fish will be scarce over the next few months, but you could explore our range of freshwater fish & prawns when you’re craving seafood. And be a responsible fish consumer As the annual seasonal fishing ban comes into effect across both coasts in the country, here is your […]
4 easy recipes so you can have a delicious Navroz!
Recipes of some of our Parsi favourites for an easy, delicious Navroz!