Search Results for "protein"

Kebablicious

It’s the weekend again. Time for the immensely pleasurable act of cooking outdoors. Fire up the old grill and toss these wonderful, unique and nutritious Kebabs on her! Lamb and Pea Kofta Kebabs with Mint Yogurt – Kofta kebabs are usually minced meatballs and herbs grilled on a skewer. Extremely […]

Yogurt: The marinade essential

When it comes to the conjugation of meat and marinades, there is hardly a precursor, so to say, in the culinary scheme of things. Whether it is a few chicken thighs to be thrown on the grill, or a hunk of meat to be barbequed on a hickory altar, or […]

Why meat is every woman’s superfood

A woman’s health is intrinsically tied to what she eats on a daily basis. Eating meat in moderation has huge benefits and a direct impact on a woman’s health, helping achieve significant balances that will help you handle every day like a superwoman! Why meat for women? We function best eating […]

For the love of heat

Spicy food more often than not is the gourmand daredevil’s lifestyle choice. Whether it is the sweat-inducing Habaneros, the grim and scorching Carolina Reaper or the veritable fire breathing Bhoot Jolokias, when it comes to the true aficionados of the ‘righteous hot’ the mouths don’t care about the math. Cultures […]

Healthy Meat Pairings

Our bodies have been crafted to function in the most amazing ways. The sheer science involved behind every activity of ours is fascinating. But our bodies need a push sometimes owing to our demanding lifestyles. What better way to help our bodies cope than through food? The impossible marriage of […]

The Comeback of Fat

This decade has seen technology revolutionise our life. It also hosts one of the most controversial switches in our healthy diet. In the past FATS were considered the monsters of ill health. Today FAT has been re-instated as a champion for better health and the burden of ill-health has been […]

The Big O – Omega 3

Treading on the fitness path doesn’t necessarily mean perceiving meats only through “lean” rimmed glasses. There is more use to a meat diet that benefits your workout regime. I’m talking about the Big O. We’ve all heard of Omega-3 fatty acid and how it is beneficial to the body. But, […]