The taste of this fish is mild; therefore, if you aren’t a fan of strong, fishy flavours, basa is a great choice.
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Light in texture, Basa fish comes with good flavour and moist flesh!
The nutritional value of Basa fish is made up of proteins and Omega-3 fatty acids. Omega-3 fatty acids are vital fats required for maintaining the optimum health of your body and brain, especially as you age.