Catla fish has a low-fat content. It is rich in numerous nutrients such as zinc, potassium, iodine, vitamins, selenium, and Vitamin A.
Katla Curry Archives
Bengali Catla Kalia Curry – To Make any Special Occasion a Delicious One
Katla is an amazingly abundant, freshwater fish that is pocket friendly. It is also quite healthy, it’s high in protein and has low saturated fats; to cap it all off it’s really tasty too!