Goat shanks are an earthy cut that is insanely delightful when slow-roasted on low heat or braised until the flesh slips off the bone — and indeed, the bone itself, of course, adds a delicious depth of flavour and silkiness to stews and soups.
Moreover, the more a bone is used, the more nutrient-packed the meat will be. Goat shanks are often used to create some of the most soothing and delicious dishes possible. Persian biryani, mutton ghost, nalli nihari, paya broth, and mutton stew are all made using juicy goat shank. Loaded with many nutritional benefits, the Goat Shank recipes have been around for ages.
Whether you like braised Goat Shank or a smoked flavour, the possibilities of this culinary delight are endless. But, after you’ve found a host of goat shank recipes to treat yourself and your loved ones with, the first question that will come to mind is, “Are goat shanks healthy?” So, here is the answer to your question –
Goat Shank Benefits:
This widely consumed meat is not only high in protein, but it’s also high in vitamins B12, E, C, K, and A, as well as iron, phosphorus, calcium, copper, zinc, manganese, potassium, selenium, and sodium. Because goat meat includes a high level of lean protein and a low amount of saturated fats, it is believed to aid in weight control and lower the risk of obesity. Goat Meat is one of the most nutrient-rich foods on the globe due to its high protein, vitamin, and mineral content.
Now that you have the inspiration to prepare goat shanks, you may look for some scrumptious goat shank curry recipes, as well as roast or grilled meat dishes. Without further ado, here are some authentic goat shank recipe ideas to add to your diet more frequently!
You may prepare braised goat shanks tacos, by marinating the goat shanks with olive oil, vinegar, tomatoes, cinnamon, red pepper flakes, brown sugar, cumin, and chilli powder. Season with salt and pepper and oven-cook it. Serve with tortillas, onion, and cilantro.
Nalli Ghost is another mouth-watering delicacy where goat shanks are cooked in spicy yoghurt curry. You may also go for slow-cooked goat shanks by simmering onion, garlic, tomatoes and sauteeing it with cumin, coriander powder, cinnamon, cloves, and seasoning with salt, pepper, cilantro, and some aromatic garam masala.
Roast the goat shanks with garlic powder, pepper, salt, lemon juice, ginger paste, garam masala, and yoghurt.
Try out these scrumptious recipes by obtaining only high-quality fresh goat shanks online.
Goat Shanks Online – Mutton
At Licious, we offer a range of mutton, both lamb and goat meat. Apart from shanks we also have ribs, chops, keema, curry cut pieces, liver and other offals. All our mutton is pasture-raised and hand-selected at the right weight and size. After being passed through 150+ safety & quality checks, the mutton is cut, cleaned and vacuum packed by our expert meat technicians and home-delivered to you! Order fresh Goat Shanks today and get cooking!
Let us know in the comments if you found this post helpful or if you have any questions. Also, don’t forget to share your amazing goat shank dishes on Instagram and tag us with #MadeWithLicious for a chance to win Licious Cash and be featured on our page.
