How to Make a Healthy Bowl of Lamb Soup at Home

Indulging in a hot bowl of lamb soup during wintery evenings is one of the best feelings. Power-packed with the richness of the lamb, aromatic spices and smoky flavours of chargrilled bell peppers, this soup is a must-try! To know how to make this tasty dish, keep reading!

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How to Make a Healthy Bowl of Lamb Soup at Home

Course

Appetizer

Cuisine

Middle Eastern

Prep Time

10 minutes

Cook Time

35 minutes

Servings

people

Ingredients

• 750 gms lamb shanks or bone-in shoulders
• 1 onion large roughly chopped
• ¾ cup celery
• 2- inch ginger finely chopped
• 8-10 garlic cloves finely chopped
• 2 Carrots small diced
• 3 bell peppers chargrilled and quartered
• 4-5 black peppercorns
• ½ inch cinnamon stick
• 3-4 cardamoms
• 5-6 cloves
• 2 Bay leaves
• salt as needed
• oil as needed
• 1 L water

Course Appetizer Cuisine Middle Eastern Prep Time 10 minutes Cook Time 35 minutes Servings people Ingredients 750 gms lamb shanks or bone-in shoulders 1 onion large roughly chopped ¾ cup celery 2- inch ginger finely chopped 8-10 garlic cloves finely chopped 2 Carrots small diced 3 bell peppers chargrilled and quartered 4-5 black peppercorns ½ inch cinnamon stick 3-4 cardamoms 5-6 cloves 2 Bay leaves salt as needed oil as needed 1 L water

Instructions

1. In a soup pot, heat oil and sauté onion, ginger and garlic over medium flame for a few minutes until raw aroma goes away.
2. Add the whole spices, celery, carrots and bell peppers along with the lamb pieces. Increase the flame to high and stir for a while until the meat turns a little brown.
3. Add salt while stirring thoroughly and gradually pour in the water. Lower the heat and simmer for an hour. Strain using a muslin cloth to get clear soup.
4. Garnish with chargrilled pepper and lamb pieces from the soup. Serve with quinoa salad or bread.

Recipe Notes

Recipe Tips You can also add broccoli, pumpkin or baby spinach to the soup to increase the nutritional value as well as enhance its appearance. Share your version of this recipe What is your way of making lamb soup? Share your version of the recipe with us. Frequently Asked Questions What can I use instead of celery? You can substitute celery with coriander stalks.  What portions of lamb are best for soup? Lamb shanks, ribs and bones are best for soup.