Originating in Hyderabad, Palak Gosht is a delicious combination of spinach and mutton cooked in flavourful spices. Moreover, it is one of the best ways to serve children or even adults, a healthy dose of nutrition from the goodness of green leafy vegetables and protein-rich meat. To know how to make this dish, keep reading.
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Prep Time | 15 minutes |
Cook Time | 30 minutes |
Servings |
people
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- ½ kg boneless mutton
- ½ kg spinach chopped
- 6 tbsp oil
- 2 onion sliced
- 1 cinnamon stick
- 1 whole red chilli
- ½ tsp peppercorn
- 1 tsp ginger paste
- 1 tsp garlic paste
- 2 chopped tomatoes
- 1 tbsp tomato paste
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tbsp red chilli powder
- 1 cup curd
- 1-2 green chillies sliced
- 1 tsp garam masala
- 1 tsp chicken powder
- salt to taste
- coriander Freshly chopped
Ingredients
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- Heat oil in a small pot and add onions. Sauté until translucent, and then add cinnamon, red chilli and peppercorns. Stir well.
- Add the boneless mutton and stir continuously until it turns opaque. Add ginger-garlic paste and mix well. Once the raw aroma disappears, add tomatoes, tomato paste and stir well. Cover and cook for about 10 minutes or until the mutton becomes tender.
- Now, add coriander powder, cumin powder, red chilli powder and curd. Mix well, cover and continue to cook for 5 minutes. Add chopped spinach, green chillies, garam masala, chicken powder and mix. Cover again and cook for another 5 minutes.
- Garnish with chopped coriander and serve hot with naan, roti or pulao.
Recipe Tip
The chicken powder is optional, so if you don't have chicken powder, you can skip it.
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Frequently Asked Questions
What mutton is best for palak gosht?
You can use boneless lamb or goat mutton for this recipe.
Can I use low-fat yoghurt instead of curd?
Yes. You can use low-fat, plain Greek yoghurt too for this recipe.