When we think of Italian cuisine, we immediately think of freshness and deliciousness. And no, we’re not just referring to pasta and pizza that the entire world craves! Why do we say this? Because of the ingredients they use. With all the goodness of herbs, tomatoes, greens and more, what you get is a perfect plate of scrumptious food!
Travelling through the different cities of Italy, you will come across a plethora of dishes specific to the regions. However, how these regions use their fresh produce to prepare every dish will amaze you.
For the Tuscan Salmon recipe we have for you today, you’ll require fresh Salmon. At Licious, we offer both Indian and Atlantic Salmon. Our Salmon is cut and cleaned by experts for convenience and can be delivered to your doorstep. Furthermore, for safety all our products pass through 150+ quality checks, are temperature-controlled between 0-4℃ for freshness and are hygienically vacuum-packed.
What is Creamy Garlic Butter Tuscan Salmon?
As the name perfectly narrates, the Tuscan Butter Salmon dish is popular for being buttery, tender and so amazing! It is a popular recipe enjoyed in Tuscany not only because of its juicy and fresh flavours but also because of its easy preparation using the simplest ingredients available in the market.
What makes this dish also a healthy option is that it includes salmon. Salmon is an excellent source of Omega-3 fatty acids, which helps lower blood pressure and reduce inflammation among other things. It is also a rich source of protein, vitamin B, potassium and more.
| Cook Time | 20 minutes |
| Passive Time | 20 minutes |
| Servings |
people
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- 4 Licious Atlantic Salmon Fillets
- salt as per taste
- Ground black pepper
- 2 tbsp of olive oil
- 2 tbsp butter
- 4 cloves garlic
- 1 cup Sun-dried tomatoes
- 2 cups fresh baby spinach
- ½ cup heavy cream
- 1½ cup chicken broth
- ¼ cup grated parmesan cheese
Ingredients
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- Season the salmon with salt and pepper and marinate for about 15-20 minutes.
- Take a large pan and place it over medium heat.
- Add oil, and before it is smoking hot, add the salmon. Cook for about 6 minutes until it turns a deep golden colour. Flip over and cook the other side for 2 minutes.
- Place the fillets on a plate and reduce the heat.
- Add butter followed by garlic and cook for about 1 minute till fragrant.
- Add the sun-dried tomatoes and sauté for a few minutes.
- Add spinach and cook till they wilt.
- Add heavy cream, parmesan and herbs.
- Bring the mixture to a simmer and cook for about 3 minutes until the sauce is slightly reduced.
- Add the fish back into the pan and allow the sauce to coat it well.
- Make sure your fish is cooked through before garnishing it with more herbs and lemon on top, serve it hot!
Note: This creamy Tuscan salmon recipe is to serve four people. You may increase the quantity of the ingredients as per the number of people attending your meal invite for the day.
Conclusion
Licious is the perfect online store to get fresh and high-quality salmon delivered to your doorstep. We take pride in our zeal to deliver you the best product because that is what we believe in consuming as well. If you are craving some delicious Italian food, don’t pass up this recipe. Make the dish, enjoy and also, don’t forget to tag us on Instagram using #MadeWithLicious. We’d love to see your dish and you might win Licious Cash too.